Bones for Life-August 2023

BONES FOR LIFE CLASS DESCRIPTION

A class that teaches natural and accessible ways to rebuild the skeleton, which alleviates pain and discomfort, and helps regain your balance. Notice ease of movement, posture, and relaxation changes after taking the first class. Each class has 4 sessions where you’ll learn the basics of movement, restore stability, and align posture. This is an excellent course for anyone from athletes to elders.

DATES

Tuesdays

August 1, 8, 15, 22

TIME: 10am – 11am

LOCATION

Hesse Park
29301 Hawthorne Blvd
Rancho Palos Verdes, CA 90275

INSTRUCTOR

Sachiye Nakano

CONTACT

310.684.2412
movetohealth@gmail.com

Testimonials

When I first came to Sachiye, I could not lift my leg due to low back pain. I felt bloated and puffy. I had pain in my neck, spine, shoulder and knee. I had self treated for parasites in the past, but when Sachiye treated me, they went away. I also learned of many food intolerances. I learned how to self-test to determine if a thing is good for me or not. This is huge! I still do foot baths once a week to keep clean and energized. I sometimes suffer from eating disorders and now I … Read more

Lynette Beaver

BONES FOR LIFE CLASS DESCRIPTION

DATES

LOCATION

INSTRUCTOR

CONTACT

CONTACT

LOCATION

OUR PHILOSOPHY