UPCOMING CLASSES

ONGOING CLASSES

We offer year-round classes and free introductory workshops to give new students a basic understanding of our methods prior to class registration.

Bones for life

A class that teaches natural and accessible ways to rebuild the skeleton, which alleviates pain and discomfort, and helps regain your balance. Notice ease of movement, posture, and relaxation changes after taking the first class. Each class has 4 sessions where you’ll learn the basics of movement, restore stability, and align posture. This is an excellent course for anyone from athletes to elders.

Body Talk Access

1-hour free introduction
or
1-day class
Learn to heal yourself and keep yourself healthy with simple techniques you can learn in a day. For health professionals to enhance their practice, for parents to help children learn better and improve allergies, colds, headaches, cuts and scrapes, for anyone who is sick, tired and in pain, Body Talk Access is safe, fast, effective and a great addition to any wellness program. Everyone will learn a method called Cortices, the most powerful technique in Access on themselves to reduce stress, headaches, promote sleep and more.

Pain Reduction

1-hour free introduction
Get Healthy and Pain Free. Learn what you can do about inflammation and pain during this hour long free meeting. All attendees will receive a free personalized health evaluation.

Weight Loss

1-hour free introduction
Lose weight and keep it off! No more yo-yo dieting. Eat your own food, stop counting calories and get help to lose weight. All attendees will get a free assessment of weight, BMI (body mass index), actual body age and more.